What are the symptoms of an Eating Disorder?

The symptoms of an eating disorder can vary depending on the specific type of eating disorder, but some common symptoms may include:

Distorted body image: A distorted perception of one’s body shape or size, often believing they are overweight or obese even when underweight.

Restrictive eating patterns: Severely limiting food intake, avoiding certain food groups, or following strict rules around eating.

Binge eating: Consuming large amounts of food in a short period, feeling a loss of control during these episodes.

Purging behaviours: Engaging in behaviours such as self-induced vomiting, misuse of laxatives or diuretics, or excessive exercise to compensate for food intake.

Weight fluctuations: Significant weight loss or weight gain that is unrelated to medical conditions.

Obsession with food and weight: Constantly thinking about food, calories, weight, or body shape, and placing a high value on these factors.

Changes in eating habits: Skipping meals, avoiding eating in public, or exhibiting secretive eating behaviours.

Social withdrawal: Withdrawing from social activities that involve food or avoiding social situations altogether.

It’s important to remember that not everyone with an eating disorder will exhibit all of these symptoms and symptoms can vary in severity. Take a look at our guides if you are concerned about yourself or someone you care about.