I thrive to::
Normalise & simplify food for those struggling with an eating disorder
Be part of the puzzle to end the symptoms of mental ill health
Help clients re-connect to their body’s needs
Introduce self care and good nutrition, so even those with complex disordered eating issues, depression and anxiety can look after themselves
Help re-nourish and break the destructive patterns of malnutrition / diets

I only work alongside therapists who have a solid understanding of disordered eating and eating disorders.
I am a patient, challenging, kind and thoughtful practitioner who uses, gentle humour alongside a whole host of tools and techniques to support all clients to be their true selves.