I am trained as a Counselling Psychologist, accredited by the Health Care Professionals Council (HCPC) and believe in creating a safe and supportive space for you to talk and share your experiences. I have 14 years experience working within mental health and have worked in a specialist Eating Disorders team for many years, treating many individuals with Anorexia, Bulimia, & Binge eating disorder, and I now work in private practice. I use a variety of therapeutic approaches including Person-centred, Existential, Cognitive Behavioural therapy (CBT), Psychodynamic therapy, Maudsley Treatment for Anorexia Nervosa for adults (MANTRA) and EMDR (Eye movement desensitization and reprocessing for trauma). I also integrate Mindfulness into my practice, helping you to build awareness of your mind and body during the healing process. I also integrate Compassion Focused therapy (CFT) in to my work helping you to become more self-compassionate. I help clients to understand the root causes of their difficulties and then work collaboratively with them to find a way to feel better. I support with many other difficulties such as anxiety, low self-esteem, body dysmorphia, stress, depression, trauma, grief, abuse, perfectionism, identity issues, disordered eating, neurodiversity, among more. I work with young people aged 14+ and adults.